Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:28 PM
168kj
81rpm
36%
15mph
Thursday 3/19/20 @ 6:17 AM
✅
269kj
89rpm
42%
19mph
Friday 4/23/21 @ 6:14 PM
176kj
87rpm
34%
15mph
Saturday 3/21/20 @ 9:49 AM
✅
299kj
95rpm
42%
20mph
Tuesday 3/30/21 @ 3:19 PM
174kj
86rpm
36%
16mph
Friday 4/23/21 @ 12:7 AM
✅
268kj
87rpm
42%
19mph
Saturday 1/23/21 @ 4:3 PM
333kj
83rpm
37%
16mph
Saturday 4/25/20 @ 8:6 AM
✅
570kj
93rpm
42%
19mph
Monday 11/16/20 @ 10:24 PM
164kj
85rpm
36%
16mph
Tuesday 6/16/20 @ 5:47 AM
✅
308kj
87rpm
45%
20mph
Wednesday 7/22/20 @ 3:59 PM
173kj
87rpm
43%
19mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Sunday 7/12/20 @ 7:41 PM
318kj
84rpm
35%
15mph
Friday 5/1/20 @ 7:36 AM
✅
602kj
88rpm
44%
20mph
Wednesday 5/27/20 @ 4:13 PM
253kj
83rpm
36%
15mph
Wednesday 4/8/20 @ 6:44 AM
✅
441kj
86rpm
44%
19mph
Sunday 3/22/20 @ 4:7 PM
61kj
80rpm
39%
16mph
Saturday 2/29/20 @ 11:43 PM
✅
95kj
87rpm
43%
19mph
Saturday 2/8/20 @ 3:26 PM
247kj
71rpm
41%
15mph
Sunday 2/9/20 @ 9:24 AM
✅
453kj
86rpm
45%
20mph
Workouts
168
kj
Tuesday 4/27/21
176
kj
Friday 4/23/21
174
kj
Tuesday 3/30/21
333
kj
Saturday 1/23/21
164
kj
Monday 11/16/20
247
kj
Saturday 2/8/20