Shake and Bake
Workouts
Wednesday 6/7/23 @ 12:31 AM
154kj
74rpm
38%
15mph
Tuesday 6/6/23 @ 1:55 PM
✅
227kj
78rpm
43%
18mph
Friday 9/3/21 @ 7:14 PM
82kj
76rpm
39%
15mph
Tuesday 8/31/21 @ 10:26 PM
✅
121kj
84rpm
42%
18mph
Tuesday 1/5/21 @ 12:11 AM
29kj
67rpm
32%
12mph
Wednesday 12/30/20 @ 9:44 PM
✅
77kj
85rpm
41%
18mph
Saturday 9/26/20 @ 9:34 PM
54kj
78rpm
37%
15mph
Saturday 10/31/20 @ 11:43 AM
✅
66kj
81rpm
40%
17mph
Friday 9/11/20 @ 9:45 AM
92kj
72rpm
42%
16mph
Thursday 9/3/20 @ 9:56 PM
✅
134kj
78rpm
46%
19mph
Saturday 3/21/20 @ 1:3 AM
73kj
78rpm
37%
15mph
Sunday 7/12/20 @ 6:46 PM
✅
96kj
83rpm
39%
17mph
Thursday 6/18/20 @ 12:47 PM
97kj
83rpm
39%
16mph
Saturday 6/13/20 @ 2:38 PM
✅
127kj
82rpm
43%
18mph
Monday 5/18/20 @ 9:43 AM
140kj
75rpm
43%
17mph
Wednesday 5/13/20 @ 8:45 PM
✅
146kj
76rpm
43%
17mph
Sunday 12/22/19 @ 11:44 PM
✅
206kj
78rpm
42%
17mph
Sunday 12/22/19 @ 9:19 PM
194kj
72rpm
40%
15mph
Monday 12/16/19 @ 11:19 AM
✅
133kj
83rpm
39%
17mph
Friday 12/13/19 @ 8:2 PM
132kj
81rpm
40%
17mph
Workouts
154
kj
Wednesday 6/7/23