Shake and Bake
Workouts
Friday 5/5/23 @ 2:4 PM
151kj
76rpm
74%
15mph
Saturday 4/22/23 @ 7:26 PM
✅
706kj
99rpm
56%
27mph
Saturday 3/20/21 @ 6:59 PM
108kj
80rpm
37%
15mph
Friday 2/5/21 @ 1:15 AM
✅
417kj
93rpm
57%
26mph
Friday 1/11/19 @ 6:58 PM
120kj
83rpm
38%
16mph
Saturday 4/25/20 @ 2:22 PM
✅
303kj
80rpm
55%
23mph
Thursday 4/9/20 @ 4:0 PM
304kj
80rpm
40%
17mph
Tuesday 3/3/20 @ 1:20 AM
✅
569kj
70rpm
57%
22mph
Tuesday 12/31/19 @ 3:22 PM
223kj
83rpm
42%
18mph
Tuesday 12/31/19 @ 3:25 PM
✅
412kj
70rpm
58%
22mph
Sunday 9/8/19 @ 11:30 PM
93kj
89rpm
35%
16mph
Wednesday 3/27/19 @ 10:16 PM
✅
156kj
83rpm
47%
20mph
Monday 6/3/19 @ 1:27 PM
216kj
79rpm
42%
17mph
Wednesday 6/5/19 @ 3:43 PM
✅
391kj
77rpm
54%
22mph
Sunday 2/17/19 @ 5:1 PM
268kj
79rpm
39%
16mph
Friday 2/15/19 @ 10:50 PM
✅
526kj
71rpm
55%
21mph
Thursday 12/27/18 @ 9:55 PM
230kj
82rpm
36%
15mph
Thursday 12/27/18 @ 9:58 PM
✅
419kj
75rpm
48%
19mph
Thursday 9/20/18 @ 11:29 PM
339kj
80rpm
43%
18mph
Thursday 9/20/18 @ 11:21 PM
✅
459kj
77rpm
49%
20mph
Workouts
230
kj
Thursday 12/27/18