Shake and Bake
Workouts
Tuesday 4/5/22 @ 8:52 PM
16kj
71rpm
29%
11mph
Wednesday 6/15/22 @ 11:37 PM
✅
384kj
87rpm
49%
22mph
Tuesday 4/5/22 @ 8:59 PM
242kj
81rpm
38%
16mph
Tuesday 4/5/22 @ 8:55 PM
✅
602kj
91rpm
48%
22mph
Wednesday 11/17/21 @ 3:49 PM
100kj
80rpm
35%
15mph
Tuesday 4/19/22 @ 10:19 PM
✅
272kj
88rpm
49%
22mph
Thursday 8/19/21 @ 3:12 PM
107kj
81rpm
36%
15mph
Friday 9/10/21 @ 1:14 PM
✅
297kj
85rpm
53%
23mph
Thursday 4/30/20 @ 3:28 PM
316kj
81rpm
41%
17mph
Saturday 4/17/21 @ 9:30 PM
✅
685kj
79rpm
57%
23mph
Thursday 8/29/19 @ 1:29 PM
203kj
81rpm
40%
17mph
Tuesday 3/23/21 @ 12:8 PM
✅
351kj
84rpm
49%
21mph
Thursday 7/16/20 @ 9:59 PM
317kj
82rpm
41%
17mph
Saturday 8/8/20 @ 5:23 PM
✅
679kj
80rpm
56%
23mph
Thursday 6/6/19 @ 9:28 PM
240kj
81rpm
36%
15mph
Tuesday 5/12/20 @ 9:32 PM
✅
675kj
82rpm
55%
23mph
Wednesday 10/30/19 @ 3:31 PM
186kj
83rpm
38%
17mph
Thursday 10/31/19 @ 12:27 PM
✅
457kj
80rpm
57%
23mph
Thursday 3/15/18 @ 9:26 PM
249kj
86rpm
35%
16mph
Friday 8/10/18 @ 12:32 PM
✅
557kj
84rpm
50%
22mph
Workouts
186
kj
Wednesday 10/30/19
249
kj
Thursday 3/15/18