Shake and Bake
Workouts
Tuesday 3/29/22 @ 3:10 PM
✅
100kj
79rpm
36%
15mph
Sunday 1/23/22 @ 5:2 PM
86kj
80rpm
34%
14mph
Monday 8/31/20 @ 10:5 PM
✅
135kj
85rpm
39%
17mph
Saturday 1/9/21 @ 6:50 PM
97kj
83rpm
35%
15mph
Friday 10/30/20 @ 2:56 PM
✅
254kj
82rpm
36%
16mph
Sunday 11/15/20 @ 1:43 PM
252kj
83rpm
37%
16mph
Monday 7/20/20 @ 10:3 PM
✅
274kj
84rpm
38%
17mph
Monday 8/31/20 @ 10:21 PM
227kj
86rpm
34%
15mph
Friday 4/19/19 @ 2:26 PM
✅
164kj
83rpm
36%
16mph
Friday 7/3/20 @ 1:34 PM
156kj
0rpm
0%
0mph
Tuesday 12/24/19 @ 3:33 PM
✅
235kj
85rpm
34%
15mph
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Thursday 10/3/19 @ 1:25 AM
✅
203kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 8:57 PM
165kj
85rpm
36%
16mph
Friday 11/2/18 @ 4:34 PM
✅
187kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Sunday 6/10/18 @ 1:33 PM
✅
312kj
81rpm
42%
18mph
Saturday 4/11/20 @ 6:9 PM
231kj
76rpm
38%
15mph
Tuesday 10/29/19 @ 2:27 PM
✅
141kj
86rpm
39%
17mph
Wednesday 10/30/19 @ 10:1 PM
104kj
81rpm
36%
15mph
Workouts
252
kj
Sunday 11/15/20
227
kj
Monday 8/31/20
156
kj
Friday 7/3/20
215
kj
Thursday 5/7/20