Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 5:2 PM
187kj
81rpm
32%
14mph
Tuesday 3/7/23 @ 5:40 PM
✅
655kj
78rpm
56%
23mph
Wednesday 12/15/21 @ 11:1 AM
192kj
84rpm
32%
14mph
Wednesday 12/15/21 @ 11:3 PM
✅
623kj
75rpm
57%
23mph
Friday 10/15/21 @ 12:30 PM
164kj
82rpm
30%
13mph
Wednesday 9/1/21 @ 7:56 PM
✅
699kj
80rpm
56%
23mph
Friday 4/23/21 @ 11:32 AM
139kj
86rpm
32%
14mph
Wednesday 9/11/19 @ 10:24 PM
✅
380kj
85rpm
50%
22mph
Saturday 11/28/20 @ 5:16 PM
265kj
86rpm
32%
14mph
Saturday 11/7/20 @ 12:58 PM
✅
851kj
83rpm
54%
23mph
Friday 3/27/20 @ 7:18 PM
162kj
87rpm
35%
16mph
Wednesday 4/15/20 @ 9:57 PM
✅
406kj
85rpm
52%
22mph
Saturday 12/28/19 @ 10:29 PM
60kj
81rpm
39%
16mph
Thursday 12/12/19 @ 10:58 PM
✅
120kj
79rpm
52%
21mph
Friday 12/20/19 @ 11:35 AM
176kj
75rpm
41%
16mph
Friday 12/20/19 @ 11:1 PM
✅
484kj
77rpm
60%
24mph
Sunday 11/17/19 @ 8:21 PM
183kj
76rpm
41%
16mph
Friday 11/15/19 @ 8:47 PM
✅
412kj
77rpm
56%
22mph
Saturday 4/20/19 @ 6:29 PM
177kj
72rpm
41%
16mph
Sunday 4/14/19 @ 12:19 PM
✅
409kj
73rpm
58%
22mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
VS
cmackwarrior
Miami FL
114
🔥
Workouts
187
kj
Sunday 3/12/23
192
kj
Wednesday 12/15/21
139
kj
Friday 4/23/21
265
kj
Saturday 11/28/20
162
kj
Friday 3/27/20
60
kj
Saturday 12/28/19
176
kj
Friday 12/20/19
183
kj
Sunday 11/17/19