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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat always_awesome
VS
always_awesome
52 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Monday 4/5/21 @ 7:39 PM
145
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/21/21 @ 12:40 PM
✅
202
kj
84
rpm
39
%
17
mph
Saturday 1/30/21 @ 12:55 PM
315
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/27/21 @ 1:31 AM
✅
412
kj
77
rpm
42
%
17
mph
Thursday 4/22/21 @ 7:37 PM
223
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/10/21 @ 12:48 AM
✅
299
kj
84
rpm
39
%
17
mph
Tuesday 4/28/20 @ 9:41 PM
104
kj
83
rpm
35
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 4/19/20 @ 11:59 PM
✅
161
kj
83
rpm
43
%
18
mph
Sunday 3/15/20 @ 12:47 PM
266
kj
77
rpm
40
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:58 PM
✅
412
kj
81
rpm
46
%
19
mph
Wednesday 1/8/20 @ 9:8 PM
92
kj
76
rpm
41
%
16
mph
15 min Metal Ride
Kendall Toole
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Saturday 1/11/20 @ 4:44 PM
✅
148
kj
80
rpm
47
%
20
mph
Sunday 11/24/19 @ 2:56 PM
167
kj
73
rpm
40
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 11/25/19 @ 11:30 AM
✅
264
kj
79
rpm
46
%
19
mph
Thursday 11/21/19 @ 12:13 PM
108
kj
80
rpm
37
%
15
mph
20 min Low Impact Ride
Sam Yo
View Class
Share
Friday 11/22/19 @ 10:59 PM
✅
158
kj
84
rpm
42
%
18
mph
Tuesday 9/10/19 @ 7:57 PM
88
kj
79
rpm
39
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:8 AM
✅
131
kj
89
rpm
42
%
19
mph
Saturday 3/9/19 @ 6:10 PM
176
kj
76
rpm
39
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 2:8 PM
✅
224
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat always_awesome
VS
always_awesome
52 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
145
kj
Monday 4/5/21
✅
202
kj
Saturday 8/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 1/30/21
✅
412
kj
Sunday 6/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Thursday 4/22/21
✅
299
kj
Thursday 6/10/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
104
kj
Tuesday 4/28/20
✅
161
kj
Sunday 4/19/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
266
kj
Sunday 3/15/20
✅
412
kj
Saturday 3/14/20
15 min Metal Ride
Kendall Toole
View Class
Share
92
kj
Wednesday 1/8/20
✅
148
kj
Saturday 1/11/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
167
kj
Sunday 11/24/19
✅
264
kj
Monday 11/25/19
20 min Low Impact Ride
Sam Yo
View Class
Share
108
kj
Thursday 11/21/19
✅
158
kj
Friday 11/22/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
88
kj
Tuesday 9/10/19
✅
131
kj
Wednesday 9/11/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
176
kj
Saturday 3/9/19
✅
224
kj
Saturday 11/3/18
Previous Workouts
Next Workouts