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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat adorkable
VS
adorkable
PA
31 🔥
Beat cindy_lou_who2
Workouts
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Tuesday 4/23/19 @ 8:47 PM
197
kj
75
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 12/11/18 @ 11:1 PM
✅
255
kj
78
rpm
46
%
19
mph
Thursday 9/30/21 @ 7:0 PM
214
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/28/21 @ 12:31 PM
✅
391
kj
90
rpm
41
%
19
mph
Sunday 9/5/21 @ 7:13 PM
55
kj
85
rpm
29
%
13
mph
15 min Low Impact Ride
Kendall Toole
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Saturday 7/24/21 @ 1:11 PM
✅
115
kj
82
rpm
42
%
18
mph
Wednesday 5/13/20 @ 6:37 PM
167
kj
77
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 12/12/19 @ 9:52 PM
✅
247
kj
82
rpm
44
%
18
mph
Saturday 4/18/20 @ 12:0 PM
76
kj
79
rpm
37
%
15
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 1/2/19 @ 12:18 AM
✅
124
kj
87
rpm
42
%
18
mph
Monday 12/9/19 @ 8:5 PM
175
kj
72
rpm
41
%
16
mph
30 min Holiday Ride
Kendall Toole
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Sunday 12/8/19 @ 6:50 PM
✅
255
kj
77
rpm
46
%
19
mph
Saturday 10/19/19 @ 1:22 PM
167
kj
80
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 8:1 PM
✅
271
kj
87
rpm
43
%
19
mph
Friday 7/5/19 @ 8:37 PM
156
kj
76
rpm
38
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Friday 6/28/19 @ 9:35 PM
✅
282
kj
92
rpm
42
%
19
mph
Friday 4/26/19 @ 7:10 PM
52
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Jess King
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Monday 4/8/19 @ 9:3 PM
✅
103
kj
86
rpm
46
%
20
mph
Friday 2/1/19 @ 12:22 PM
160
kj
82
rpm
35
%
15
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 1/30/19 @ 9:52 PM
✅
214
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat adorkable
VS
adorkable
PA
31 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
197
kj
Tuesday 4/23/19
✅
255
kj
Tuesday 12/11/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Thursday 9/30/21
✅
391
kj
Tuesday 9/28/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
55
kj
Sunday 9/5/21
✅
115
kj
Saturday 7/24/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
167
kj
Wednesday 5/13/20
✅
247
kj
Thursday 12/12/19
15 min Groove Ride
Cody Rigsby
View Class
Share
76
kj
Saturday 4/18/20
✅
124
kj
Wednesday 1/2/19
30 min Holiday Ride
Kendall Toole
View Class
Share
175
kj
Monday 12/9/19
✅
255
kj
Sunday 12/8/19
30 min JLO Ride
Jess & Robin
View Class
Share
167
kj
Saturday 10/19/19
✅
271
kj
Wednesday 10/16/19
30 min Madonna Ride
Robin Arzón
View Class
Share
156
kj
Friday 7/5/19
✅
282
kj
Friday 6/28/19
10 min Low Impact Ride
Jess King
View Class
Share
52
kj
Friday 4/26/19
✅
103
kj
Monday 4/8/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
160
kj
Friday 2/1/19
✅
214
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts