Shake and Bake
Workouts
Tuesday 7/26/22 @ 5:34 PM
✅
315kj
78rpm
50%
20mph
Thursday 10/15/20 @ 1:53 AM
196kj
81rpm
40%
17mph
Monday 7/4/22 @ 6:2 PM
✅
424kj
80rpm
46%
19mph
Monday 2/22/21 @ 12:23 AM
398kj
94rpm
40%
19mph
Wednesday 10/13/21 @ 3:11 PM
✅
398kj
75rpm
47%
19mph
Tuesday 10/12/21 @ 12:28 AM
338kj
84rpm
40%
18mph
Wednesday 5/19/21 @ 5:35 PM
✅
427kj
75rpm
48%
19mph
Friday 7/23/21 @ 12:28 AM
404kj
92rpm
40%
19mph
Saturday 1/16/21 @ 6:43 PM
✅
727kj
75rpm
49%
20mph
Saturday 5/8/21 @ 1:6 AM
653kj
89rpm
41%
19mph
Tuesday 11/3/20 @ 6:52 PM
✅
281kj
79rpm
47%
19mph
Saturday 4/24/21 @ 1:26 AM
227kj
91rpm
38%
18mph
Wednesday 3/3/21 @ 6:50 PM
✅
463kj
77rpm
49%
20mph
Wednesday 3/3/21 @ 2:39 AM
394kj
91rpm
40%
19mph
Friday 2/26/21 @ 4:15 PM
✅
589kj
75rpm
49%
19mph
Saturday 2/27/21 @ 2:9 AM
536kj
90rpm
42%
19mph
Sunday 2/7/21 @ 5:52 PM
✅
735kj
76rpm
49%
20mph
Saturday 2/6/21 @ 2:37 AM
619kj
80rpm
44%
18mph
Sunday 1/24/21 @ 4:53 PM
✅
236kj
80rpm
43%
18mph
Friday 1/22/21 @ 3:17 AM
208kj
83rpm
40%
17mph
Workouts
653
kj
Saturday 5/8/21
227
kj
Saturday 4/24/21
619
kj
Saturday 2/6/21
208
kj
Friday 1/22/21