Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 6:47 PM
428kj
78rpm
47%
19mph
Monday 2/13/23 @ 6:29 PM
✅
467kj
84rpm
47%
20mph
Sunday 12/11/22 @ 7:57 PM
✅
729kj
79rpm
47%
20mph
Saturday 12/31/22 @ 1:12 AM
607kj
76rpm
45%
18mph
Tuesday 7/26/22 @ 5:34 PM
315kj
78rpm
50%
20mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Saturday 5/7/22 @ 11:26 AM
845kj
76rpm
48%
19mph
Saturday 5/7/22 @ 4:15 PM
✅
877kj
81rpm
47%
20mph
Saturday 2/5/22 @ 5:52 PM
697kj
82rpm
45%
19mph
Saturday 2/5/22 @ 12:27 PM
✅
717kj
72rpm
50%
19mph
Friday 2/26/21 @ 4:15 PM
✅
589kj
75rpm
49%
19mph
Saturday 12/12/20 @ 12:59 PM
550kj
82rpm
45%
19mph
Saturday 9/7/19 @ 4:37 PM
✅
502kj
66rpm
50%
18mph
Saturday 9/7/19 @ 4:42 PM
418kj
68rpm
46%
17mph
Thursday 7/11/19 @ 5:13 PM
606kj
77rpm
48%
20mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Saturday 1/5/19 @ 5:44 PM
600kj
80rpm
47%
20mph
Saturday 1/5/19 @ 5:43 PM
✅
631kj
77rpm
50%
20mph
Sunday 7/1/18 @ 2:56 PM
498kj
78rpm
50%
20mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
cincygal
Ohio
71
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
54
Workouts
428
kj
Saturday 2/25/23
607
kj
Saturday 12/31/22
845
kj
Saturday 5/7/22
697
kj
Saturday 2/5/22
418
kj
Saturday 9/7/19