Shake and Bake
Workouts
Wednesday 12/20/23 @ 4:5 PM
✅
281kj
75rpm
48%
19mph
Sunday 12/10/23 @ 10:32 PM
223kj
79rpm
42%
17mph
Saturday 9/16/23 @ 3:21 PM
✅
283kj
79rpm
46%
19mph
Friday 7/14/23 @ 1:29 PM
235kj
95rpm
37%
18mph
Friday 3/5/21 @ 8:4 PM
✅
288kj
79rpm
47%
20mph
Tuesday 1/19/21 @ 10:31 PM
284kj
88rpm
43%
19mph
Sunday 12/26/21 @ 5:9 PM
413kj
78rpm
47%
19mph
Tuesday 1/11/22 @ 9:4 PM
✅
413kj
87rpm
43%
19mph
Saturday 2/27/21 @ 2:39 PM
252kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Saturday 7/6/19 @ 7:34 PM
✅
514kj
77rpm
51%
20mph
Thursday 7/4/19 @ 6:42 PM
490kj
82rpm
49%
21mph
Friday 3/23/18 @ 7:24 PM
249kj
75rpm
55%
22mph
Tuesday 6/26/18 @ 2:18 PM
✅
270kj
84rpm
52%
22mph
Friday 5/18/18 @ 4:55 PM
✅
422kj
74rpm
49%
19mph
Thursday 3/22/18 @ 11:54 AM
323kj
79rpm
43%
17mph
Thursday 4/19/18 @ 8:0 PM
✅
481kj
73rpm
52%
20mph
Tuesday 4/17/18 @ 1:42 PM
324kj
70rpm
47%
17mph
Monday 2/19/18 @ 8:50 PM
✅
446kj
75rpm
49%
20mph
Sunday 2/18/18 @ 8:6 PM
336kj
74rpm
45%
17mph
Workouts
223
kj
Sunday 12/10/23
235
kj
Friday 7/14/23
284
kj
Tuesday 1/19/21
413
kj
Sunday 12/26/21
490
kj
Thursday 7/4/19