Shake and Bake
Workouts
Thursday 11/10/22 @ 10:14 PM
✅
301kj
86rpm
44%
20mph
Wednesday 11/9/22 @ 9:12 AM
258kj
76rpm
45%
19mph
Saturday 2/20/21 @ 11:36 PM
239kj
80rpm
43%
18mph
Monday 12/30/19 @ 5:24 PM
✅
377kj
77rpm
54%
22mph
Saturday 4/17/21 @ 5:30 PM
✅
357kj
77rpm
52%
21mph
Monday 4/19/21 @ 8:49 AM
354kj
77rpm
52%
21mph
Saturday 12/12/20 @ 7:8 PM
64kj
69rpm
36%
13mph
Saturday 12/12/20 @ 7:12 PM
✅
175kj
81rpm
50%
21mph
Thursday 10/15/20 @ 8:38 PM
132kj
79rpm
40%
17mph
Thursday 10/29/20 @ 9:47 AM
✅
183kj
74rpm
49%
19mph
Tuesday 3/31/20 @ 9:18 PM
413kj
79rpm
47%
19mph
Sunday 3/29/20 @ 9:50 AM
✅
548kj
72rpm
56%
21mph
Wednesday 3/11/20 @ 2:56 PM
217kj
87rpm
38%
17mph
Tuesday 3/10/20 @ 7:26 AM
✅
347kj
74rpm
54%
21mph
Monday 1/20/20 @ 11:19 PM
163kj
71rpm
47%
18mph
Friday 1/17/20 @ 12:13 PM
✅
233kj
70rpm
57%
21mph
Monday 10/28/19 @ 9:54 PM
270kj
84rpm
44%
19mph
Monday 10/28/19 @ 4:19 PM
✅
401kj
81rpm
53%
22mph
Tuesday 10/22/19 @ 11:32 PM
404kj
75rpm
48%
19mph
Tuesday 10/22/19 @ 5:8 AM
✅
565kj
76rpm
55%
22mph
Workouts
258
kj
Wednesday 11/9/22
354
kj
Monday 4/19/21
64
kj
Saturday 12/12/20