Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ciclosilicato
Atlanta
75 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
1
Beat ciclosilicato
Workouts
Previous Workouts
Next Workouts
Saturday 1/2/21 @ 11:25 PM
✅
269
kj
82
rpm
44
%
19
mph
30 min 90s Ride
Robin Arzón
View Class
Share
Thursday 1/7/21 @ 12:42 AM
157
kj
86
rpm
34
%
15
mph
Monday 9/28/20 @ 9:23 PM
✅
586
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 1:39 AM
420
kj
82
rpm
40
%
17
mph
Wednesday 10/14/20 @ 8:31 PM
✅
311
kj
83
rpm
47
%
20
mph
30 min Celia Cruz Ride
Tunde Oyeneyin
View Class
Share
Monday 10/19/20 @ 12:53 AM
198
kj
88
rpm
37
%
17
mph
Wednesday 7/1/20 @ 9:53 PM
✅
219
kj
80
rpm
50
%
21
mph
20 min Latin Ride
Robin Arzón
View Class
Share
Thursday 7/30/20 @ 1:11 AM
116
kj
90
rpm
35
%
16
mph
Monday 7/20/20 @ 9:59 PM
✅
258
kj
84
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 11:21 PM
144
kj
84
rpm
40
%
17
mph
Saturday 5/9/20 @ 9:10 PM
✅
508
kj
76
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 12:50 AM
290
kj
89
rpm
32
%
14
mph
Monday 7/6/20 @ 9:27 PM
✅
465
kj
87
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 12:18 AM
303
kj
88
rpm
34
%
16
mph
Tuesday 6/16/20 @ 9:17 PM
✅
240
kj
74
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 1:27 AM
198
kj
90
rpm
36
%
17
mph
Thursday 8/29/19 @ 9:14 PM
✅
235
kj
75
rpm
54
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:14 AM
204
kj
70
rpm
56
%
20
mph
Tuesday 1/7/20 @ 8:29 PM
✅
96
kj
82
rpm
34
%
15
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Wednesday 4/15/20 @ 3:53 AM
68
kj
87
rpm
28
%
13
mph
Previous Workouts
Next Workouts
ciclosilicato
Atlanta
75 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
1
Beat ciclosilicato
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Robin Arzón
View Class
Share
✅
269
kj
Saturday 1/2/21
157
kj
Thursday 1/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Monday 9/28/20
420
kj
Sunday 11/22/20
30 min Celia Cruz Ride
Tunde Oyeneyin
View Class
Share
✅
311
kj
Wednesday 10/14/20
198
kj
Monday 10/19/20
20 min Latin Ride
Robin Arzón
View Class
Share
✅
219
kj
Wednesday 7/1/20
116
kj
Thursday 7/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
258
kj
Monday 7/20/20
144
kj
Sunday 1/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Saturday 5/9/20
290
kj
Friday 7/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 7/6/20
303
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Tuesday 6/16/20
198
kj
Monday 6/8/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
235
kj
Thursday 8/29/19
204
kj
Thursday 5/28/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
96
kj
Tuesday 1/7/20
68
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts