Shake and Bake
Workouts
Thursday 1/13/22 @ 10:29 PM
333kj
79rpm
37%
16mph
Saturday 1/15/22 @ 12:45 PM
✅
488kj
84rpm
42%
18mph
Saturday 8/5/23 @ 6:52 PM
240kj
81rpm
35%
15mph
Wednesday 8/25/21 @ 5:50 PM
✅
360kj
90rpm
40%
18mph
Tuesday 5/31/22 @ 6:40 PM
179kj
82rpm
37%
16mph
Monday 6/28/21 @ 4:11 PM
✅
274kj
83rpm
45%
19mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Saturday 1/16/21 @ 12:56 PM
✅
667kj
86rpm
43%
19mph
Monday 4/12/21 @ 12:29 AM
203kj
77rpm
41%
17mph
Wednesday 4/7/21 @ 11:26 PM
✅
260kj
81rpm
45%
19mph
Wednesday 2/17/21 @ 12:26 AM
166kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
275kj
88rpm
44%
19mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Sunday 7/5/20 @ 7:53 PM
173kj
83rpm
37%
16mph
Thursday 12/3/20 @ 12:8 PM
✅
225kj
91rpm
39%
18mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Tuesday 11/17/20 @ 12:0 PM
✅
424kj
86rpm
44%
19mph
Thursday 10/22/20 @ 8:28 PM
238kj
79rpm
45%
18mph
Friday 10/23/20 @ 11:33 AM
✅
309kj
86rpm
46%
20mph
Workouts
333
kj
Thursday 1/13/22
240
kj
Saturday 8/5/23
502
kj
Saturday 5/8/21
173
kj
Sunday 7/5/20