Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:49 PM
200kj
75rpm
42%
17mph
Saturday 3/18/23 @ 3:54 PM
✅
303kj
68rpm
52%
20mph
Tuesday 12/13/22 @ 8:8 PM
151kj
66rpm
41%
15mph
Friday 12/2/22 @ 7:23 PM
✅
321kj
78rpm
51%
20mph
Friday 8/12/22 @ 2:31 PM
115kj
74rpm
40%
16mph
Monday 8/29/22 @ 10:52 PM
✅
241kj
73rpm
55%
21mph
Friday 3/5/21 @ 12:48 AM
287kj
81rpm
38%
16mph
Friday 3/5/21 @ 10:33 PM
✅
462kj
97rpm
41%
20mph
Saturday 10/30/21 @ 7:4 PM
250kj
79rpm
37%
15mph
Thursday 5/20/21 @ 11:2 PM
✅
465kj
92rpm
43%
20mph
Sunday 2/28/21 @ 1:10 PM
377kj
77rpm
40%
16mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Tuesday 2/23/21 @ 10:24 PM
285kj
83rpm
37%
16mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Saturday 11/28/20 @ 1:8 PM
391kj
83rpm
39%
17mph
Saturday 11/28/20 @ 3:19 PM
✅
582kj
91rpm
42%
19mph
Friday 10/23/20 @ 6:28 PM
183kj
77rpm
40%
16mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Thursday 1/16/20 @ 11:36 PM
160kj
74rpm
40%
15mph
Thursday 7/9/20 @ 9:52 PM
✅
327kj
83rpm
49%
21mph
Workouts
391
kj
Saturday 11/28/20
160
kj
Thursday 1/16/20