Shake and Bake

Workouts

Friday 10/1/21 @ 12:15 PM
kj
rpm
%
0mph
45 min Pop Ride
Robin ArzΓ³n
Tuesday 7/19/22 @ 7:8 PM
βœ…
301kj
67rpm
46%
16mph
Tuesday 10/12/21 @ 11:35 AM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Monday 8/2/21 @ 10:2 PM
βœ…
512kj
56rpm
67%
20mph
Wednesday 8/11/21 @ 3:9 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 9/27/21 @ 5:16 PM
βœ…
428kj
46rpm
83%
22mph
Friday 9/17/21 @ 3:57 PM
kj
rpm
%
0mph
15 min Climb Ride
Kendall Toole
Wednesday 9/15/21 @ 9:33 PM
βœ…
177kj
48rpm
74%
20mph
Tuesday 7/27/21 @ 1:45 PM
kj
rpm
%
0mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 11:16 AM
βœ…
294kj
69rpm
45%
16mph
Tuesday 3/9/21 @ 2:58 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Tuesday 5/25/21 @ 11:48 AM
βœ…
260kj
63rpm
53%
18mph
Thursday 7/30/20 @ 3:10 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 1/13/21 @ 12:0 AM
βœ…
166kj
75rpm
46%
18mph
Saturday 12/26/20 @ 4:21 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 12/29/20 @ 9:16 PM
βœ…
146kj
76rpm
44%
17mph
Sunday 11/1/20 @ 4:53 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 10/28/20 @ 8:58 PM
βœ…
211kj
68rpm
46%
17mph
Monday 6/1/20 @ 3:28 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Monday 6/1/20 @ 10:5 PM
βœ…
102kj
82rpm
39%
17mph

Workouts

45 min Pop Ride
Robin ArzΓ³n
kj
Friday 10/1/21
βœ… 301 kj
Tuesday 7/19/22
45 min Pop Ride
Kendall Toole
kj
Tuesday 10/12/21
βœ… 512 kj
Monday 8/2/21
30 min Hip Hop Ride
Kendall Toole
kj
Wednesday 8/11/21
βœ… 428 kj
Monday 9/27/21
15 min Climb Ride
Kendall Toole
kj
Friday 9/17/21
βœ… 177 kj
Wednesday 9/15/21
45 min Pop Ride
Tunde Oyeneyin
kj
Tuesday 7/27/21
βœ… 294 kj
Wednesday 4/21/21
30 min 2000s Ride
Kendall Toole
kj
Tuesday 3/9/21
βœ… 260 kj
Tuesday 5/25/21
20 min Hip Hop Ride
Kendall Toole
kj
Thursday 7/30/20
βœ… 166 kj
Wednesday 1/13/21
20 min 90s Pop Ride
Kendall Toole
kj
Saturday 12/26/20
βœ… 146 kj
Tuesday 12/29/20
30 min Hip Hop Ride
Kendall Toole
kj
Sunday 11/1/20
βœ… 211 kj
Wednesday 10/28/20
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Monday 6/1/20
βœ… 102 kj
Monday 6/1/20