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Shake and Bake
chubbymermaid28
FL #tampatribe #hardCORE #sws π
5
Beat dalook
VS
dalook
Phoenix
25 π₯
Beat chubbymermaid28
Workouts
Previous Workouts
Wednesday 4/20/22 @ 10:35 PM
401
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 7/8/23 @ 10:5 PM
β
417
kj
80
rpm
46
%
19
mph
Saturday 4/23/22 @ 3:3 PM
506
kj
83
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 7/18/20 @ 7:19 PM
β
650
kj
81
rpm
48
%
20
mph
Tuesday 3/15/22 @ 2:20 AM
330
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 2/12/22 @ 5:6 PM
β
446
kj
70
rpm
52
%
20
mph
Friday 6/25/21 @ 4:36 PM
255
kj
80
rpm
44
%
18
mph
30 min HIIT & Hills Ride
Kendall Toole
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Share
Tuesday 6/22/21 @ 5:45 PM
β
278
kj
77
rpm
47
%
19
mph
Tuesday 7/28/20 @ 11:29 PM
304
kj
87
rpm
45
%
20
mph
30 min 2000s Ride
Cody Rigsby
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Monday 8/3/20 @ 7:8 PM
β
326
kj
81
rpm
49
%
20
mph
Thursday 6/4/20 @ 5:51 PM
302
kj
76
rpm
50
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Saturday 6/6/20 @ 7:42 PM
β
337
kj
72
rpm
54
%
21
mph
Saturday 6/6/20 @ 3:3 PM
405
kj
79
rpm
46
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/8/20 @ 7:48 PM
β
484
kj
73
rpm
52
%
20
mph
Monday 6/1/20 @ 7:51 PM
263
kj
84
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/3/20 @ 3:42 AM
β
285
kj
68
rpm
53
%
19
mph
Saturday 5/16/20 @ 1:58 PM
270
kj
71
rpm
48
%
18
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Saturday 5/16/20 @ 7:9 PM
β
308
kj
73
rpm
52
%
20
mph
Sunday 4/26/20 @ 5:55 PM
129
kj
76
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 4/21/20 @ 6:59 PM
β
252
kj
77
rpm
54
%
22
mph
Previous Workouts
chubbymermaid28
FL #tampatribe #hardCORE #sws π
5
Beat dalook
VS
dalook
Phoenix
25 π₯
Beat chubbymermaid28
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
401
kj
Wednesday 4/20/22
β
417
kj
Saturday 7/8/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
506
kj
Saturday 4/23/22
β
650
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
330
kj
Tuesday 3/15/22
β
446
kj
Saturday 2/12/22
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
255
kj
Friday 6/25/21
β
278
kj
Tuesday 6/22/21
30 min 2000s Ride
Cody Rigsby
View Class
Share
304
kj
Tuesday 7/28/20
β
326
kj
Monday 8/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
302
kj
Thursday 6/4/20
β
337
kj
Saturday 6/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
405
kj
Saturday 6/6/20
β
484
kj
Saturday 2/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
263
kj
Monday 6/1/20
β
285
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
270
kj
Saturday 5/16/20
β
308
kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
129
kj
Sunday 4/26/20
β
252
kj
Tuesday 4/21/20
Previous Workouts