Shake and Bake
Workouts
Tuesday 9/22/20 @ 4:43 PM
✅
313kj
84rpm
40%
17mph
Tuesday 11/26/19 @ 11:32 AM
290kj
77rpm
40%
16mph
Monday 1/20/20 @ 11:42 PM
194kj
87rpm
37%
16mph
Monday 1/20/20 @ 3:23 PM
✅
202kj
83rpm
38%
17mph
Saturday 1/18/20 @ 9:19 PM
333kj
68rpm
38%
14mph
Sunday 1/19/20 @ 6:22 PM
✅
394kj
74rpm
41%
16mph
Saturday 6/8/19 @ 7:21 PM
✅
322kj
75rpm
44%
16mph
Thursday 4/11/19 @ 4:44 PM
4kj
81rpm
29%
13mph
Sunday 5/5/19 @ 8:24 PM
✅
439kj
84rpm
40%
18mph
Sunday 5/5/19 @ 11:58 PM
410kj
73rpm
43%
17mph
Tuesday 4/23/19 @ 11:2 PM
313kj
91rpm
37%
17mph
Thursday 4/25/19 @ 5:43 PM
✅
321kj
80rpm
40%
17mph
Sunday 4/14/19 @ 10:2 PM
✅
318kj
87rpm
38%
17mph
Tuesday 4/16/19 @ 6:26 PM
312kj
79rpm
39%
17mph
Friday 4/12/19 @ 8:15 PM
364kj
85rpm
37%
16mph
Saturday 4/13/19 @ 2:15 PM
✅
381kj
78rpm
40%
16mph
Tuesday 2/12/19 @ 11:9 PM
295kj
83rpm
39%
17mph
Sunday 3/24/19 @ 4:15 PM
✅
298kj
81rpm
39%
17mph
Monday 2/4/19 @ 11:57 PM
✅
141kj
82rpm
41%
17mph
Thursday 2/14/19 @ 12:53 PM
73kj
61rpm
39%
13mph
Workouts
194
kj
Monday 1/20/20
333
kj
Saturday 1/18/20
313
kj
Tuesday 4/23/19
364
kj
Friday 4/12/19