Shake and Bake
Workouts
Saturday 1/18/20 @ 9:19 PM
333kj
68rpm
38%
14mph
Friday 12/11/20 @ 4:9 PM
✅
630kj
87rpm
44%
20mph
Thursday 9/24/20 @ 4:33 PM
298kj
89rpm
37%
17mph
Monday 7/26/21 @ 10:56 PM
✅
386kj
85rpm
42%
19mph
Sunday 1/12/20 @ 9:57 PM
168kj
92rpm
34%
16mph
Tuesday 7/7/20 @ 4:25 PM
✅
314kj
94rpm
43%
20mph
Saturday 9/26/20 @ 7:13 PM
380kj
90rpm
37%
17mph
Saturday 9/26/20 @ 3:17 PM
✅
636kj
88rpm
46%
20mph
Wednesday 9/9/20 @ 3:43 PM
303kj
88rpm
37%
17mph
Monday 9/7/20 @ 2:57 PM
✅
492kj
87rpm
47%
21mph
Sunday 9/6/20 @ 6:21 PM
377kj
86rpm
38%
17mph
Saturday 9/5/20 @ 4:16 PM
✅
637kj
87rpm
46%
20mph
Sunday 8/30/20 @ 6:54 PM
365kj
84rpm
38%
16mph
Sunday 8/30/20 @ 3:19 PM
✅
597kj
85rpm
46%
20mph
Friday 4/12/19 @ 8:15 PM
364kj
85rpm
37%
16mph
Saturday 6/6/20 @ 3:17 PM
✅
655kj
89rpm
46%
21mph
Saturday 6/8/19 @ 7:21 PM
322kj
75rpm
44%
16mph
Sunday 1/12/20 @ 4:35 PM
✅
419kj
83rpm
45%
19mph
Tuesday 1/22/19 @ 11:52 PM
141kj
84rpm
40%
17mph
Friday 1/11/19 @ 1:55 PM
✅
177kj
86rpm
43%
19mph
Workouts
333
kj
Saturday 1/18/20
168
kj
Sunday 1/12/20
380
kj
Saturday 9/26/20
377
kj
Sunday 9/6/20
365
kj
Sunday 8/30/20
364
kj
Friday 4/12/19