Shake and Bake

Workouts

Wednesday 7/14/21 @ 1:28 AM
✅
305kj
78rpm
50%
20mph
30 min Together We Ride
Robin Arzón
View Class
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 3:55 PM
✅
309kj
83rpm
47%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Monday 1/18/21 @ 4:3 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 3:6 PM
✅
92kj
83rpm
45%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Monday 10/26/20 @ 1:14 PM
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin Arzón
View Class
✅ 305 kj
Wednesday 7/14/21
kj
Friday 7/9/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 309 kj
Tuesday 1/26/21
kj
Monday 1/18/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
✅ 92 kj
Sunday 11/1/20
kj
Monday 10/26/20