Shake and Bake
Workouts
Tuesday 3/28/23 @ 5:37 PM
✅
219kj
76rpm
51%
21mph
Saturday 4/15/23 @ 5:54 PM
167kj
77rpm
45%
18mph
Saturday 9/3/22 @ 7:17 PM
✅
312kj
77rpm
49%
20mph
Friday 10/7/22 @ 3:52 PM
251kj
82rpm
43%
18mph
Saturday 3/5/22 @ 8:37 PM
✅
313kj
75rpm
51%
20mph
Monday 3/14/22 @ 6:49 PM
271kj
78rpm
47%
19mph
Sunday 1/30/22 @ 10:58 PM
✅
195kj
82rpm
46%
20mph
Tuesday 1/25/22 @ 7:36 PM
176kj
81rpm
45%
19mph
Tuesday 4/13/21 @ 6:2 PM
✅
189kj
74rpm
50%
19mph
Friday 2/19/21 @ 5:18 PM
172kj
77rpm
46%
19mph
Thursday 3/18/21 @ 11:48 PM
✅
215kj
77rpm
50%
20mph
Monday 3/22/21 @ 5:19 PM
185kj
80rpm
47%
19mph
Saturday 1/23/21 @ 12:7 AM
✅
204kj
73rpm
51%
20mph
Thursday 1/21/21 @ 11:2 PM
186kj
75rpm
48%
19mph
Friday 1/8/21 @ 1:43 AM
✅
231kj
84rpm
49%
21mph
Monday 1/4/21 @ 10:49 PM
183kj
84rpm
45%
19mph
Sunday 10/25/20 @ 10:40 PM
✅
221kj
72rpm
53%
21mph
Saturday 11/7/20 @ 12:51 PM
162kj
77rpm
45%
18mph
Saturday 9/19/20 @ 8:45 PM
✅
245kj
78rpm
53%
21mph
Sunday 9/27/20 @ 5:10 PM
177kj
83rpm
45%
19mph
Workouts
251
kj
Friday 10/7/22