Shake and Bake
Workouts
Wednesday 12/16/20 @ 6:25 PM
✅
353kj
79rpm
51%
21mph
Friday 12/22/23 @ 1:50 PM
204kj
73rpm
43%
17mph
Tuesday 1/17/23 @ 3:24 PM
✅
221kj
81rpm
48%
20mph
Friday 2/17/23 @ 12:22 AM
141kj
76rpm
42%
17mph
Thursday 12/16/21 @ 10:20 PM
✅
327kj
76rpm
51%
20mph
Sunday 12/19/21 @ 11:12 PM
196kj
75rpm
42%
17mph
Friday 11/27/20 @ 6:31 PM
✅
338kj
83rpm
49%
21mph
Monday 3/22/21 @ 12:44 PM
225kj
86rpm
40%
18mph
Wednesday 12/2/20 @ 6:41 PM
✅
524kj
81rpm
50%
21mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Tuesday 2/2/21 @ 1:17 AM
✅
223kj
71rpm
53%
20mph
Sunday 1/24/21 @ 2:15 PM
180kj
73rpm
49%
19mph
Thursday 11/19/20 @ 8:9 PM
✅
469kj
80rpm
49%
20mph
Wednesday 11/18/20 @ 11:17 PM
322kj
81rpm
41%
17mph
Friday 11/13/20 @ 5:7 PM
✅
485kj
80rpm
49%
20mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Workouts
204
kj
Friday 12/22/23
196
kj
Sunday 12/19/21
225
kj
Monday 3/22/21
322
kj
Wednesday 11/18/20
312
kj
Monday 11/9/20