Shake and Bake
Workouts
Friday 11/24/23 @ 2:2 AM
84kj
76rpm
34%
14mph
Tuesday 11/21/23 @ 11:55 PM
✅
481kj
81rpm
68%
28mph
Sunday 6/19/22 @ 2:36 AM
103kj
80rpm
37%
15mph
Sunday 8/14/22 @ 12:19 PM
✅
434kj
74rpm
69%
27mph
Monday 12/27/21 @ 12:53 AM
69kj
68rpm
46%
17mph
Thursday 9/23/21 @ 10:12 AM
✅
168kj
63rpm
69%
24mph
Monday 11/15/21 @ 7:35 PM
117kj
83rpm
37%
16mph
Sunday 11/28/21 @ 12:21 PM
✅
350kj
83rpm
58%
25mph
Tuesday 8/3/21 @ 11:27 PM
115kj
78rpm
39%
16mph
Saturday 9/11/21 @ 5:45 PM
✅
241kj
66rpm
59%
21mph
Monday 3/1/21 @ 9:53 PM
301kj
80rpm
42%
17mph
Sunday 2/28/21 @ 2:2 AM
✅
663kj
82rpm
56%
23mph
Tuesday 1/12/21 @ 3:3 AM
153kj
78rpm
37%
15mph
Sunday 1/10/21 @ 2:54 PM
✅
376kj
70rpm
57%
22mph
Saturday 1/9/21 @ 9:9 PM
170kj
80rpm
38%
16mph
Sunday 1/10/21 @ 9:48 AM
✅
362kj
76rpm
53%
21mph
Saturday 1/2/21 @ 11:17 PM
180kj
80rpm
39%
16mph
Sunday 11/15/20 @ 4:52 PM
✅
586kj
80rpm
64%
26mph
Wednesday 12/30/20 @ 11:16 PM
238kj
79rpm
38%
15mph
Friday 1/1/21 @ 1:53 AM
✅
590kj
83rpm
52%
22mph
Workouts
301
kj
Monday 3/1/21