Shake and Bake

Workouts

Friday 10/1/21 @ 9:3 PM
✅
105kj
80rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 1/10/21 @ 9:0 PM
86kj
84rpm
32%
14mph
Tuesday 12/22/20 @ 3:17 AM
173kj
79rpm
39%
16mph
30 min Festive Ride
Hannah Frankson
Sunday 12/20/20 @ 1:33 PM
✅
194kj
84rpm
39%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 105 kj
Friday 10/1/21
86 kj
Sunday 1/10/21
30 min Festive Ride
Hannah Frankson
173 kj
Tuesday 12/22/20
✅ 194 kj
Sunday 12/20/20