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Shake and Bake
christhewombat
Rochester MN
45 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
3
Beat christhewombat
Workouts
Previous Workouts
Next Workouts
Thursday 3/4/21 @ 9:9 PM
✅
208
kj
85
rpm
47
%
20
mph
20 min 60s Ride
Christine D'Ercole
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Share
Wednesday 2/3/21 @ 10:46 PM
158
kj
77
rpm
45
%
18
mph
Thursday 1/28/21 @ 9:27 PM
✅
223
kj
83
rpm
49
%
21
mph
20 min 80s Ride
Jenn Sherman
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Friday 1/22/21 @ 12:58 AM
158
kj
80
rpm
43
%
18
mph
Wednesday 1/20/21 @ 9:31 PM
✅
216
kj
83
rpm
48
%
21
mph
20 min Classic Rock Ride
Jenn Sherman
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Share
Thursday 1/7/21 @ 1:49 AM
169
kj
79
rpm
45
%
19
mph
Friday 7/24/20 @ 4:13 PM
✅
223
kj
83
rpm
49
%
21
mph
20 min Low Impact Ride
Hannah Corbin
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Sunday 7/26/20 @ 3:0 PM
144
kj
77
rpm
43
%
17
mph
Monday 11/4/19 @ 9:23 PM
✅
354
kj
87
rpm
48
%
21
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 3:30 PM
227
kj
84
rpm
41
%
18
mph
Saturday 8/17/19 @ 7:35 PM
✅
131
kj
77
rpm
46
%
19
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 6/11/20 @ 5:55 PM
126
kj
81
rpm
44
%
18
mph
Wednesday 4/8/20 @ 2:0 PM
✅
577
kj
83
rpm
52
%
22
mph
45 min 80s Pop Ride
Hannah Corbin
View Class
Share
Thursday 7/19/18 @ 9:44 PM
361
kj
74
rpm
47
%
18
mph
Tuesday 9/10/19 @ 9:15 PM
✅
159
kj
80
rpm
49
%
20
mph
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 9/10/19 @ 10:28 PM
129
kj
79
rpm
46
%
19
mph
Tuesday 2/19/19 @ 9:44 PM
56
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 1/20/19 @ 7:40 PM
✅
66
kj
79
rpm
40
%
17
mph
Thursday 1/4/18 @ 9:18 PM
✅
290
kj
85
rpm
45
%
20
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 2/1/18 @ 10:56 AM
189
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
christhewombat
Rochester MN
45 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
3
Beat christhewombat
Workouts
Previous Workouts
Next Workouts
20 min 60s Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Thursday 3/4/21
158
kj
Wednesday 2/3/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
223
kj
Thursday 1/28/21
158
kj
Friday 1/22/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
216
kj
Wednesday 1/20/21
169
kj
Thursday 1/7/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
223
kj
Friday 7/24/20
144
kj
Sunday 7/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Monday 11/4/19
227
kj
Sunday 3/22/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Saturday 8/17/19
126
kj
Thursday 6/11/20
45 min 80s Pop Ride
Hannah Corbin
View Class
Share
✅
577
kj
Wednesday 4/8/20
361
kj
Thursday 7/19/18
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
159
kj
Tuesday 9/10/19
129
kj
Tuesday 9/10/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
56
kj
Tuesday 2/19/19
✅
66
kj
Sunday 1/20/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
290
kj
Thursday 1/4/18
189
kj
Thursday 2/1/18
Previous Workouts
Next Workouts