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Shake and Bake
choicenotchance
#iamicaniwillido
32
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
179 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Thursday 1/3/19 @ 2:25 PM
112
kj
78
rpm
27
%
12
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
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Friday 1/4/19 @ 12:54 PM
✅
232
kj
75
rpm
45
%
18
mph
Thursday 10/18/18 @ 1:24 PM
45
kj
79
rpm
28
%
13
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Friday 12/21/18 @ 12:44 PM
✅
225
kj
76
rpm
44
%
18
mph
Wednesday 12/5/18 @ 9:25 PM
180
kj
79
rpm
36
%
15
mph
30 min 80s Rock Ride
Christine D'Ercole
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Friday 12/7/18 @ 12:20 PM
✅
251
kj
72
rpm
48
%
18
mph
Thursday 11/29/18 @ 2:24 PM
79
kj
75
rpm
25
%
10
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 11/29/18 @ 2:30 PM
✅
222
kj
71
rpm
46
%
17
mph
Tuesday 11/20/18 @ 3:37 AM
kj
rpm
%
0
mph
45 min 80s Pop Ride
Christine D'Ercole
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Tuesday 11/20/18 @ 12:28 PM
✅
361
kj
67
rpm
49
%
18
mph
Monday 7/16/18 @ 1:25 PM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Monday 7/16/18 @ 1:26 PM
✅
287
kj
78
rpm
40
%
17
mph
Monday 3/5/18 @ 2:26 PM
29
kj
93
rpm
27
%
13
mph
45 min Crank It Up Ride
Christine D'Ercole
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Thursday 7/12/18 @ 11:40 AM
✅
260
kj
68
rpm
42
%
15
mph
Monday 6/4/18 @ 1:25 PM
0
kj
0
rpm
0
%
0
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
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Monday 6/4/18 @ 1:29 PM
✅
302
kj
73
rpm
43
%
17
mph
Tuesday 4/10/18 @ 9:25 PM
✅
264
kj
81
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/10/18 @ 9:27 PM
229
kj
72
rpm
39
%
15
mph
Thursday 9/8/16 @ 11:26 PM
✅
324
kj
74
rpm
45
%
17
mph
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
Monday 8/7/17 @ 12:53 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
32
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
179 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
112
kj
Thursday 1/3/19
✅
232
kj
Friday 1/4/19
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
45
kj
Thursday 10/18/18
✅
225
kj
Friday 12/21/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
180
kj
Wednesday 12/5/18
✅
251
kj
Friday 12/7/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
79
kj
Thursday 11/29/18
✅
222
kj
Thursday 11/29/18
45 min 80s Pop Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 11/20/18
✅
361
kj
Tuesday 11/20/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/16/18
✅
287
kj
Monday 7/16/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
29
kj
Monday 3/5/18
✅
260
kj
Thursday 7/12/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
0
kj
Monday 6/4/18
✅
302
kj
Monday 6/4/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Tuesday 4/10/18
229
kj
Tuesday 4/10/18
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
✅
324
kj
Thursday 9/8/16
kj
Monday 8/7/17
Previous Workouts
Next Workouts