Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 6:18 PM
kj
rpm
%
0mph
Sunday 3/12/23 @ 5:6 PM
✅
509kj
76rpm
46%
19mph
Sunday 5/26/19 @ 3:41 PM
146kj
84rpm
26%
12mph
Sunday 5/26/19 @ 3:41 PM
✅
720kj
88rpm
53%
24mph
Saturday 1/5/19 @ 2:55 PM
261kj
77rpm
32%
13mph
Saturday 1/5/19 @ 2:54 PM
✅
744kj
83rpm
50%
22mph
Tuesday 11/20/18 @ 3:37 AM
kj
rpm
%
0mph
Monday 11/19/18 @ 10:53 AM
✅
666kj
80rpm
56%
23mph
Sunday 6/3/18 @ 8:57 PM
82kj
81rpm
31%
13mph
Sunday 6/3/18 @ 8:54 PM
✅
577kj
90rpm
48%
22mph
Monday 3/5/18 @ 2:26 PM
29kj
93rpm
27%
13mph
Monday 3/5/18 @ 2:25 PM
✅
595kj
83rpm
52%
22mph
Tuesday 3/21/17 @ 9:25 PM
272kj
84rpm
36%
16mph
Tuesday 3/21/17 @ 9:26 PM
✅
792kj
88rpm
56%
25mph
Saturday 1/14/17 @ 1:25 PM
240kj
83rpm
35%
15mph
Saturday 1/14/17 @ 1:25 PM
✅
668kj
87rpm
54%
23mph
Wednesday 8/31/16 @ 10:27 PM
338kj
67rpm
49%
17mph
Wednesday 8/31/16 @ 10:27 PM
✅
643kj
73rpm
63%
23mph
Saturday 6/18/16 @ 12:22 PM
372kj
71rpm
50%
18mph
Tuesday 7/12/16 @ 2:29 PM
✅
511kj
80rpm
52%
21mph
choicenotchance
#iamicaniwillido
7
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355
🔥
Workouts
kj
Sunday 3/12/23
146
kj
Sunday 5/26/19
261
kj
Saturday 1/5/19
272
kj
Tuesday 3/21/17
240
kj
Saturday 1/14/17
338
kj
Wednesday 8/31/16
372
kj
Saturday 6/18/16