Shake and Bake

Workouts

Wednesday 8/17/22 @ 2:34 PM
βœ…
126kj
71rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 8:16 PM
120kj
63rpm
40%
13mph
Sunday 10/3/21 @ 12:23 PM
βœ…
73kj
67rpm
47%
17mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 2:40 AM
37kj
53rpm
44%
13mph
Monday 3/29/21 @ 11:13 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Saturday 5/22/21 @ 2:42 PM
βœ…
42kj
50rpm
47%
14mph
Monday 11/23/20 @ 12:22 PM
166kj
72rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 7/29/20 @ 10:54 PM
βœ…
179kj
78rpm
40%
16mph
Sunday 1/3/21 @ 10:32 PM
21kj
63rpm
29%
10mph
10 min Low Impact Ride
Ally Love
Wednesday 7/29/20 @ 2:2 AM
βœ…
54kj
90rpm
33%
15mph
Thursday 11/19/20 @ 12:20 PM
37kj
79rpm
30%
13mph
10 min Low Impact Ride
Ally Love
Friday 7/19/19 @ 1:47 AM
βœ…
42kj
84rpm
31%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 126 kj
Wednesday 8/17/22
120 kj
Wednesday 7/20/22
10 min Climb Ride
Tunde Oyeneyin
βœ… 73 kj
Sunday 10/3/21
37 kj
Wednesday 6/9/21
10 min Climb Ride
Ally Love
kj
Monday 3/29/21
βœ… 42 kj
Saturday 5/22/21
30 min Lizzo Ride
Robin ArzΓ³n
166 kj
Monday 11/23/20
βœ… 179 kj
Wednesday 7/29/20
10 min Low Impact Ride
Ally Love
21 kj
Sunday 1/3/21
βœ… 54 kj
Wednesday 7/29/20
10 min Low Impact Ride
Ally Love
37 kj
Thursday 11/19/20
βœ… 42 kj
Friday 7/19/19