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Shake and Bake
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
30
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
40 🔥
Beat chocolatevetdoc
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:30 AM
✅
241
kj
77
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 6:7 PM
214
kj
75
rpm
44
%
17
mph
Thursday 7/20/23 @ 1:43 PM
✅
61
kj
71
rpm
35
%
13
mph
15 min Low Impact Ride
Hannah Frankson
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Thursday 7/27/23 @ 10:54 AM
45
kj
70
rpm
31
%
12
mph
Tuesday 11/2/21 @ 9:54 AM
✅
142
kj
81
rpm
41
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Monday 8/24/20 @ 9:29 AM
113
kj
81
rpm
36
%
15
mph
Thursday 4/1/21 @ 1:11 AM
27
kj
70
rpm
30
%
11
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 2/21/21 @ 1:4 AM
✅
39
kj
90
rpm
29
%
13
mph
Friday 2/5/21 @ 10:23 PM
153
kj
66
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:53 PM
✅
190
kj
80
rpm
40
%
16
mph
Sunday 1/10/21 @ 1:0 PM
156
kj
79
rpm
37
%
15
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Sunday 8/30/20 @ 5:18 PM
✅
168
kj
76
rpm
39
%
16
mph
Tuesday 9/22/20 @ 1:44 PM
115
kj
75
rpm
39
%
15
mph
20 min R&B Ride
Tunde Oyeneyin
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Saturday 10/24/20 @ 11:33 PM
✅
116
kj
79
rpm
39
%
16
mph
Wednesday 4/8/20 @ 12:37 AM
✅
160
kj
76
rpm
38
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Saturday 5/2/20 @ 1:2 PM
121
kj
76
rpm
34
%
14
mph
Thursday 4/23/20 @ 9:27 PM
✅
263
kj
71
rpm
41
%
16
mph
45 min Sundays with Love
Ally Love
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Saturday 3/21/20 @ 10:11 PM
248
kj
81
rpm
37
%
15
mph
Tuesday 11/26/19 @ 4:54 PM
192
kj
73
rpm
36
%
14
mph
45 min Sundays with Love
Ally Love
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Thursday 1/2/20 @ 11:11 PM
✅
232
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
30
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
40 🔥
Beat chocolatevetdoc
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
241
kj
Tuesday 11/10/20
214
kj
Wednesday 11/11/20
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
61
kj
Thursday 7/20/23
45
kj
Thursday 7/27/23
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
142
kj
Tuesday 11/2/21
113
kj
Monday 8/24/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
27
kj
Thursday 4/1/21
✅
39
kj
Sunday 2/21/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
153
kj
Friday 2/5/21
✅
190
kj
Wednesday 7/1/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
156
kj
Sunday 1/10/21
✅
168
kj
Sunday 8/30/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
115
kj
Tuesday 9/22/20
✅
116
kj
Saturday 10/24/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
160
kj
Wednesday 4/8/20
121
kj
Saturday 5/2/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
263
kj
Thursday 4/23/20
248
kj
Saturday 3/21/20
45 min Sundays with Love
Ally Love
View Class
Share
192
kj
Tuesday 11/26/19
✅
232
kj
Thursday 1/2/20
Previous Workouts
Next Workouts