Shake and Bake
VS
Workouts
Saturday 11/30/19 @ 3:15 PM
✅
374kj
86rpm
41%
18mph
Tuesday 7/7/20 @ 4:15 PM
262kj
85rpm
31%
15mph
Monday 8/19/19 @ 11:20 PM
200kj
81rpm
47%
20mph
Friday 7/26/19 @ 1:58 AM
✅
207kj
78rpm
49%
20mph
Wednesday 4/29/20 @ 11:13 AM
✅
323kj
86rpm
35%
16mph
Monday 7/8/19 @ 11:2 PM
291kj
82rpm
34%
15mph
Saturday 3/21/20 @ 2:51 PM
✅
208kj
82rpm
41%
17mph
Saturday 3/21/20 @ 5:39 PM
183kj
73rpm
42%
16mph
Thursday 2/27/20 @ 12:0 PM
✅
336kj
83rpm
41%
17mph
Friday 12/13/19 @ 4:34 PM
267kj
80rpm
38%
16mph
Wednesday 1/8/20 @ 11:43 PM
✅
350kj
88rpm
40%
18mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Monday 11/11/19 @ 11:46 PM
✅
354kj
80rpm
43%
18mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Monday 10/28/19 @ 11:7 PM
✅
330kj
81rpm
42%
17mph
Saturday 8/3/19 @ 4:49 PM
304kj
82rpm
40%
17mph
Tuesday 7/30/19 @ 11:27 PM
174kj
82rpm
37%
16mph
Friday 7/12/19 @ 8:3 PM
✅
210kj
86rpm
39%
17mph
Saturday 6/8/19 @ 2:8 PM
75kj
76rpm
33%
13mph
Wednesday 12/19/18 @ 5:35 PM
✅
100kj
73rpm
38%
14mph
chitownnative
Chicago
42
🔥
VS
mamaof5sisters
San Diego/Tahoe
15
Workouts
267
kj
Friday 12/13/19
288
kj
Thursday 9/26/19
304
kj
Saturday 8/3/19
174
kj
Tuesday 7/30/19