Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:51 PM
✅
243kj
81rpm
43%
18mph
Wednesday 2/15/23 @ 12:16 PM
215kj
76rpm
42%
17mph
Saturday 1/25/20 @ 2:57 PM
474kj
80rpm
43%
18mph
Saturday 9/19/20 @ 1:1 PM
✅
636kj
79rpm
49%
20mph
Sunday 6/9/19 @ 12:28 PM
156kj
80rpm
37%
15mph
Monday 7/20/20 @ 6:33 PM
✅
306kj
82rpm
47%
20mph
Thursday 7/2/20 @ 11:58 AM
201kj
84rpm
39%
17mph
Sunday 6/28/20 @ 3:32 PM
✅
268kj
86rpm
43%
19mph
Tuesday 4/7/20 @ 8:44 PM
246kj
84rpm
42%
18mph
Tuesday 6/16/20 @ 9:33 PM
✅
325kj
87rpm
46%
20mph
Monday 5/18/20 @ 10:25 PM
510kj
82rpm
44%
19mph
Saturday 5/16/20 @ 4:4 PM
✅
702kj
84rpm
49%
21mph
Tuesday 4/21/20 @ 10:5 PM
412kj
81rpm
44%
19mph
Monday 4/20/20 @ 6:43 PM
✅
529kj
86rpm
48%
21mph
Wednesday 12/18/19 @ 11:56 PM
338kj
82rpm
42%
18mph
Monday 12/16/19 @ 11:42 AM
✅
437kj
85rpm
45%
20mph
Monday 12/2/19 @ 11:51 PM
327kj
91rpm
38%
17mph
Tuesday 12/3/19 @ 11:55 AM
✅
411kj
88rpm
43%
19mph
Monday 11/25/19 @ 1:32 AM
330kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 7:15 PM
✅
417kj
82rpm
45%
19mph
Workouts
474
kj
Saturday 1/25/20
156
kj
Sunday 6/9/19
201
kj
Thursday 7/2/20
246
kj
Tuesday 4/7/20
510
kj
Monday 5/18/20
338
kj
Wednesday 12/18/19
327
kj
Monday 12/2/19
330
kj
Monday 11/25/19