Shake and Bake
Workouts
Thursday 5/28/20 @ 10:26 PM
228kj
84rpm
40%
18mph
Monday 6/1/20 @ 11:23 PM
✅
367kj
93rpm
46%
21mph
Thursday 4/30/20 @ 10:11 PM
501kj
81rpm
43%
18mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Saturday 4/4/20 @ 12:43 PM
512kj
85rpm
43%
19mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Saturday 12/28/19 @ 2:18 PM
351kj
84rpm
42%
18mph
Saturday 3/7/20 @ 10:40 PM
✅
544kj
87rpm
49%
21mph
Tuesday 1/28/20 @ 12:16 AM
359kj
82rpm
43%
18mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Friday 12/27/19 @ 11:25 PM
396kj
78rpm
46%
19mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Friday 12/20/19 @ 12:50 PM
242kj
75rpm
54%
21mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Saturday 11/30/19 @ 3:15 PM
374kj
86rpm
41%
18mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Friday 11/22/19 @ 10:40 PM
368kj
80rpm
43%
18mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Monday 8/19/19 @ 11:20 PM
200kj
81rpm
47%
20mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Workouts
228
kj
Thursday 5/28/20
512
kj
Saturday 4/4/20
351
kj
Saturday 12/28/19
359
kj
Tuesday 1/28/20
374
kj
Saturday 11/30/19