Shake and Bake
Workouts
Saturday 12/10/22 @ 2:20 PM
✅
401kj
85rpm
41%
18mph
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Saturday 11/20/21 @ 6:17 PM
✅
245kj
74rpm
55%
22mph
Friday 7/26/19 @ 5:40 PM
174kj
74rpm
48%
19mph
Sunday 7/11/21 @ 4:53 PM
✅
543kj
86rpm
43%
19mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Sunday 6/6/21 @ 11:46 AM
✅
792kj
87rpm
42%
19mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Friday 3/5/21 @ 5:32 PM
✅
783kj
84rpm
43%
19mph
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Thursday 10/15/20 @ 11:16 PM
✅
285kj
78rpm
48%
19mph
Saturday 10/24/20 @ 7:29 PM
206kj
75rpm
43%
17mph
Saturday 7/18/20 @ 12:26 PM
✅
373kj
87rpm
42%
18mph
Wednesday 5/13/20 @ 7:30 PM
272kj
79rpm
39%
16mph
Saturday 5/9/20 @ 1:26 PM
✅
479kj
90rpm
40%
18mph
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Tuesday 5/5/20 @ 12:6 AM
✅
390kj
89rpm
41%
19mph
Thursday 4/2/20 @ 6:14 PM
289kj
77rpm
40%
16mph
Tuesday 4/28/20 @ 10:32 PM
✅
355kj
74rpm
50%
20mph
Friday 1/24/20 @ 9:46 PM
248kj
80rpm
37%
15mph
Workouts
378
kj
Saturday 4/4/20
560
kj
Sunday 5/10/20
549
kj
Saturday 4/11/20
272
kj
Wednesday 5/13/20
394
kj
Monday 6/15/20
248
kj
Friday 1/24/20