Shake and Bake
Workouts
Wednesday 12/13/23 @ 7:34 PM
168kj
75rpm
46%
18mph
Friday 12/15/23 @ 1:12 PM
✅
177kj
82rpm
44%
19mph
Friday 9/22/23 @ 7:3 PM
168kj
68rpm
49%
18mph
Wednesday 9/20/23 @ 9:32 PM
✅
178kj
80rpm
45%
19mph
Saturday 4/22/23 @ 12:16 PM
166kj
79rpm
45%
18mph
Wednesday 2/8/23 @ 10:29 AM
✅
171kj
87rpm
42%
19mph
Tuesday 1/24/23 @ 9:4 PM
167kj
78rpm
45%
18mph
Wednesday 1/25/23 @ 10:30 AM
✅
169kj
89rpm
41%
19mph
Tuesday 5/3/22 @ 5:20 PM
155kj
67rpm
46%
16mph
Friday 5/13/22 @ 11:20 AM
✅
181kj
88rpm
42%
19mph
Tuesday 12/28/21 @ 8:37 PM
✅
189kj
73rpm
50%
19mph
Friday 1/21/22 @ 10:38 AM
156kj
89rpm
39%
18mph
Friday 9/11/20 @ 7:38 PM
265kj
78rpm
47%
19mph
Thursday 9/10/20 @ 8:27 PM
✅
301kj
84rpm
47%
20mph
Monday 12/28/20 @ 8:4 PM
176kj
80rpm
46%
19mph
Thursday 12/31/20 @ 3:5 PM
✅
210kj
86rpm
46%
20mph
Saturday 12/19/20 @ 2:5 PM
268kj
81rpm
45%
19mph
Friday 12/11/20 @ 2:42 PM
✅
308kj
86rpm
46%
20mph
Monday 12/14/20 @ 9:48 PM
178kj
75rpm
48%
19mph
Tuesday 12/8/20 @ 9:5 PM
✅
203kj
83rpm
47%
20mph