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Shake and Bake
chirojen8
Lake Orion
68 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat chirojen8
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 6:17 PM
✅
245
kj
74
rpm
55
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 5:4 AM
112
kj
85
rpm
36
%
16
mph
Sunday 7/11/21 @ 4:53 PM
✅
543
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:46 PM
244
kj
85
rpm
31
%
14
mph
Sunday 6/6/21 @ 11:46 AM
✅
792
kj
87
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 10:2 PM
371
kj
87
rpm
31
%
14
mph
Friday 3/5/21 @ 5:32 PM
✅
783
kj
84
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:17 PM
354
kj
79
rpm
33
%
13
mph
Wednesday 1/20/21 @ 7:52 PM
✅
382
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/30/20 @ 9:56 PM
232
kj
84
rpm
35
%
15
mph
Wednesday 9/23/20 @ 7:58 PM
✅
369
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:9 AM
199
kj
82
rpm
33
%
14
mph
Saturday 4/25/20 @ 2:50 PM
✅
466
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 4:34 PM
280
kj
74
rpm
37
%
14
mph
Tuesday 4/21/20 @ 7:48 PM
✅
224
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/13/20 @ 10:40 PM
150
kj
85
rpm
34
%
15
mph
Wednesday 8/19/20 @ 9:34 PM
✅
278
kj
80
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 3:34 PM
179
kj
76
rpm
40
%
16
mph
Monday 8/10/20 @ 9:0 PM
✅
272
kj
81
rpm
46
%
19
mph
30 min Ellie Goulding Ride
Olivia Amato
View Class
Share
Tuesday 8/11/20 @ 3:32 PM
192
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
chirojen8
Lake Orion
68 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat chirojen8
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
245
kj
Saturday 11/20/21
112
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Sunday 7/11/21
244
kj
Sunday 4/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
792
kj
Sunday 6/6/21
371
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
783
kj
Friday 3/5/21
354
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
382
kj
Wednesday 1/20/21
232
kj
Thursday 7/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Wednesday 9/23/20
199
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Saturday 4/25/20
280
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
224
kj
Tuesday 4/21/20
150
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
278
kj
Wednesday 8/19/20
179
kj
Friday 8/14/20
30 min Ellie Goulding Ride
Olivia Amato
View Class
Share
✅
272
kj
Monday 8/10/20
192
kj
Tuesday 8/11/20
Previous Workouts
Next Workouts