Shake and Bake
Workouts
Saturday 1/20/24 @ 12:11 PM
177kj
80rpm
45%
19mph
Tuesday 1/16/24 @ 10:33 PM
✅
205kj
86rpm
46%
20mph
Thursday 6/22/23 @ 11:27 PM
179kj
78rpm
47%
19mph
Wednesday 6/21/23 @ 8:31 PM
✅
223kj
77rpm
52%
21mph
Thursday 12/10/20 @ 12:25 AM
307kj
80rpm
48%
20mph
Friday 12/11/20 @ 3:29 AM
✅
343kj
76rpm
53%
21mph
Sunday 4/26/20 @ 8:35 PM
238kj
91rpm
40%
18mph
Friday 6/19/20 @ 1:8 AM
✅
344kj
89rpm
47%
21mph
Saturday 5/9/20 @ 1:26 PM
479kj
90rpm
40%
18mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Sunday 4/19/20 @ 6:57 PM
199kj
75rpm
50%
20mph
Friday 5/29/20 @ 8:31 PM
✅
261kj
82rpm
52%
22mph
Wednesday 4/8/20 @ 11:2 PM
268kj
73rpm
49%
19mph
Saturday 3/28/20 @ 3:49 AM
✅
365kj
76rpm
54%
21mph
Tuesday 4/7/20 @ 9:18 PM
170kj
81rpm
45%
19mph
Wednesday 4/8/20 @ 2:36 AM
✅
226kj
85rpm
49%
21mph
Saturday 3/28/20 @ 6:26 PM
256kj
76rpm
46%
18mph
Thursday 3/26/20 @ 3:15 AM
✅
365kj
80rpm
52%
21mph
Thursday 3/26/20 @ 7:31 PM
174kj
77rpm
46%
19mph
Thursday 3/26/20 @ 3:59 AM
✅
215kj
78rpm
50%
20mph
Workouts
479
kj
Saturday 5/9/20