Shake and Bake
Workouts
Friday 4/16/21 @ 1:30 PM
✅
73kj
67rpm
35%
12mph
Tuesday 4/13/21 @ 5:40 PM
65kj
65rpm
33%
12mph
Wednesday 1/13/21 @ 11:59 AM
149kj
68rpm
40%
15mph
Sunday 9/20/20 @ 4:58 PM
✅
189kj
68rpm
45%
16mph
Thursday 12/3/20 @ 8:39 PM
84kj
70rpm
37%
13mph
Monday 11/30/20 @ 12:21 PM
✅
84kj
71rpm
37%
14mph
Wednesday 2/12/20 @ 9:25 PM
✅
127kj
65rpm
38%
13mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Monday 2/17/20 @ 10:6 PM
✅
111kj
62rpm
38%
12mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Wednesday 11/11/20 @ 2:38 PM
123kj
66rpm
37%
13mph
Friday 11/6/20 @ 5:18 PM
✅
134kj
67rpm
39%
14mph
Wednesday 7/22/20 @ 8:30 PM
✅
74kj
68rpm
35%
13mph
Wednesday 7/29/20 @ 12:35 PM
67kj
78rpm
31%
13mph
Saturday 7/4/20 @ 8:40 PM
101kj
54rpm
36%
10mph
Monday 6/1/20 @ 12:58 PM
✅
137kj
71rpm
38%
14mph
Wednesday 4/8/20 @ 6:15 PM
76kj
69rpm
35%
13mph
Friday 6/19/20 @ 12:50 PM
✅
97kj
71rpm
39%
15mph
Saturday 5/16/20 @ 8:53 PM
✅
90kj
72rpm
37%
14mph
Friday 4/17/20 @ 4:21 PM
79kj
72rpm
36%
13mph
Workouts
123
kj
Wednesday 11/11/20
101
kj
Saturday 7/4/20