Shake and Bake
VS
Workouts
Monday 5/22/23 @ 4:30 PM
132kj
79rpm
34%
14mph
Saturday 6/19/21 @ 7:10 PM
✅
138kj
79rpm
34%
14mph
Sunday 5/16/21 @ 4:0 PM
✅
341kj
79rpm
38%
16mph
Friday 5/21/21 @ 7:22 PM
313kj
77rpm
37%
15mph
Saturday 12/25/21 @ 5:34 PM
✅
61kj
73rpm
35%
14mph
Friday 1/14/22 @ 9:2 PM
56kj
70rpm
34%
13mph
Saturday 10/9/21 @ 4:42 PM
✅
253kj
79rpm
37%
16mph
Tuesday 9/21/21 @ 4:12 PM
231kj
72rpm
36%
14mph
Saturday 5/22/21 @ 3:7 PM
✅
353kj
82rpm
37%
16mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Tuesday 5/11/21 @ 3:13 PM
✅
249kj
80rpm
37%
16mph
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Thursday 10/15/20 @ 5:45 PM
✅
245kj
86rpm
35%
16mph
Thursday 10/8/20 @ 1:14 PM
207kj
77rpm
35%
14mph
Friday 12/4/20 @ 8:59 PM
✅
336kj
80rpm
37%
16mph
Thursday 12/3/20 @ 3:51 PM
320kj
82rpm
34%
15mph
Tuesday 8/25/20 @ 8:8 PM
✅
245kj
87rpm
35%
16mph
Sunday 8/23/20 @ 7:46 PM
223kj
84rpm
34%
15mph
Sunday 6/21/20 @ 4:47 PM
✅
80kj
84rpm
36%
15mph
Wednesday 4/22/20 @ 5:23 PM
57kj
72rpm
34%
13mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
132
kj
Monday 5/22/23
56
kj
Friday 1/14/22
217
kj
Thursday 5/13/21
207
kj
Thursday 10/8/20
223
kj
Sunday 8/23/20