Shake and Bake
Workouts
Sunday 5/16/21 @ 4:0 PM
341kj
79rpm
38%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/22/23 @ 4:30 PM
132kj
79rpm
34%
14mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Saturday 5/22/21 @ 3:7 PM
353kj
82rpm
37%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 7/27/20 @ 4:27 PM
146kj
86rpm
33%
15mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Tuesday 8/18/20 @ 5:3 PM
153kj
90rpm
33%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 10/9/21 @ 4:42 PM
253kj
79rpm
37%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 7/23/20 @ 2:57 PM
133kj
89rpm
31%
14mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 10/2/21 @ 6:16 PM
332kj
82rpm
36%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 12/9/20 @ 6:43 PM
131kj
79rpm
34%
14mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Monday 12/7/20 @ 5:12 PM
258kj
81rpm
38%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Workouts
132
kj
Monday 5/22/23
153
kj
Tuesday 8/18/20
133
kj
Thursday 7/23/20
332
kj
Saturday 10/2/21