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Shake and Bake
chimerrill4beer
Chicago -> LA
0
Beat amandalew
VS
amandalew
naperville il
28 🔥
Beat chimerrill4beer
Workouts
Previous Workouts
Thursday 8/6/20 @ 9:32 PM
241
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/30/20 @ 2:19 AM
✅
450
kj
87
rpm
45
%
20
mph
Saturday 3/4/23 @ 8:50 PM
166
kj
78
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 7/11/20 @ 8:11 PM
✅
441
kj
78
rpm
46
%
19
mph
Saturday 2/25/23 @ 7:40 PM
200
kj
77
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 10:32 PM
✅
515
kj
92
rpm
46
%
21
mph
Monday 11/29/21 @ 7:18 PM
110
kj
76
rpm
39
%
16
mph
20 min Pop Ride
Ally Love
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Friday 11/26/21 @ 1:56 AM
✅
208
kj
80
rpm
50
%
20
mph
Monday 5/24/21 @ 4:32 PM
118
kj
82
rpm
38
%
16
mph
20 min Recovery Ride
Kendall Toole
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Thursday 5/13/21 @ 3:12 AM
✅
189
kj
89
rpm
43
%
20
mph
Tuesday 12/22/20 @ 5:21 PM
105
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Saturday 2/20/21 @ 4:27 AM
✅
193
kj
88
rpm
44
%
20
mph
Wednesday 12/2/20 @ 6:4 PM
180
kj
74
rpm
41
%
16
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Thursday 3/19/20 @ 3:23 AM
✅
343
kj
84
rpm
49
%
21
mph
Wednesday 6/3/20 @ 9:56 PM
152
kj
79
rpm
37
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:55 PM
✅
387
kj
82
rpm
52
%
22
mph
Previous Workouts
chimerrill4beer
Chicago -> LA
0
Beat amandalew
VS
amandalew
naperville il
28 🔥
Beat chimerrill4beer
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Thursday 8/6/20
✅
450
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
166
kj
Saturday 3/4/23
✅
441
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Saturday 2/25/23
✅
515
kj
Thursday 6/25/20
20 min Pop Ride
Ally Love
View Class
Share
110
kj
Monday 11/29/21
✅
208
kj
Friday 11/26/21
20 min Recovery Ride
Kendall Toole
View Class
Share
118
kj
Monday 5/24/21
✅
189
kj
Thursday 5/13/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
105
kj
Tuesday 12/22/20
✅
193
kj
Saturday 2/20/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
180
kj
Wednesday 12/2/20
✅
343
kj
Thursday 3/19/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
152
kj
Wednesday 6/3/20
✅
387
kj
Wednesday 6/3/20
Previous Workouts