Shake and Bake
VS
Workouts
Monday 2/22/21 @ 5:34 PM
161kj
84rpm
36%
15mph
Sunday 2/21/21 @ 6:53 PM
✅
168kj
87rpm
35%
16mph
Tuesday 1/26/21 @ 6:0 PM
259kj
81rpm
38%
16mph
Monday 2/1/21 @ 10:19 PM
✅
276kj
84rpm
37%
16mph
Monday 5/31/21 @ 5:15 PM
✅
280kj
87rpm
36%
16mph
Sunday 7/12/20 @ 3:8 PM
244kj
87rpm
34%
15mph
Monday 11/16/20 @ 5:0 PM
331kj
83rpm
36%
16mph
Sunday 11/22/20 @ 6:6 PM
✅
351kj
81rpm
38%
16mph
Saturday 1/30/21 @ 6:4 PM
400kj
77rpm
38%
15mph
Sunday 2/7/21 @ 6:17 PM
✅
429kj
79rpm
38%
16mph
Saturday 9/12/20 @ 6:9 PM
✅
97kj
86rpm
33%
15mph
Thursday 10/1/20 @ 1:7 PM
77kj
87rpm
30%
13mph
Monday 1/18/21 @ 5:0 PM
240kj
82rpm
36%
15mph
Monday 1/18/21 @ 3:42 PM
✅
258kj
81rpm
37%
16mph
Thursday 7/30/20 @ 4:52 PM
210kj
87rpm
33%
15mph
Monday 8/31/20 @ 10:21 PM
✅
227kj
86rpm
34%
15mph
Wednesday 6/24/20 @ 2:32 PM
✅
49kj
81rpm
36%
15mph
Sunday 5/3/20 @ 6:0 PM
43kj
80rpm
34%
14mph
Monday 6/8/20 @ 3:4 PM
96kj
87rpm
33%
15mph
Thursday 4/23/20 @ 9:10 PM
✅
102kj
83rpm
35%
15mph
chimerrill4beer
Chicago -> LA
26
VS
1989redtv
🌸Bethesda, MD🌸
39
🔥
Workouts
161
kj
Monday 2/22/21
331
kj
Monday 11/16/20
400
kj
Saturday 1/30/21
240
kj
Monday 1/18/21
210
kj
Thursday 7/30/20
96
kj
Monday 6/8/20