Shake and Bake
Workouts
Wednesday 10/14/20 @ 5:0 PM
326kj
74rpm
44%
17mph
Sunday 2/20/22 @ 8:54 PM
✅
486kj
82rpm
48%
20mph
Monday 10/4/21 @ 10:28 AM
345kj
64rpm
50%
18mph
Saturday 9/26/20 @ 4:43 PM
✅
571kj
81rpm
52%
22mph
Wednesday 9/22/21 @ 10:31 AM
214kj
61rpm
50%
17mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Saturday 1/30/21 @ 6:26 PM
256kj
68rpm
50%
19mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Thursday 12/10/20 @ 12:45 PM
233kj
64rpm
51%
18mph
Saturday 12/19/20 @ 12:56 AM
✅
429kj
84rpm
54%
23mph
Saturday 5/9/20 @ 9:20 PM
324kj
64rpm
57%
20mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Saturday 9/28/19 @ 1:53 PM
✅
558kj
66rpm
60%
22mph
Saturday 12/28/19 @ 5:7 PM
556kj
81rpm
52%
21mph
Sunday 4/21/19 @ 8:32 PM
405kj
73rpm
49%
19mph
Sunday 7/21/19 @ 12:53 AM
✅
609kj
80rpm
54%
22mph
Wednesday 7/3/19 @ 10:19 AM
✅
331kj
78rpm
51%
21mph
Thursday 7/18/19 @ 12:44 AM
308kj
89rpm
44%
19mph
Thursday 3/28/19 @ 10:0 PM
368kj
80rpm
44%
18mph
Tuesday 3/26/19 @ 2:25 AM
✅
382kj
84rpm
43%
19mph
Workouts
324
kj
Saturday 5/9/20
556
kj
Saturday 12/28/19