Shake and Bake
Workouts
Saturday 12/2/23 @ 2:42 PM
103kj
75rpm
38%
15mph
Friday 1/19/24 @ 2:24 AM
✅
103kj
67rpm
41%
15mph
Sunday 3/13/22 @ 3:7 PM
92kj
59rpm
43%
15mph
Saturday 1/29/22 @ 5:32 PM
✅
156kj
56rpm
53%
17mph
Tuesday 1/25/22 @ 11:44 AM
148kj
58rpm
45%
15mph
Saturday 1/22/22 @ 9:30 PM
✅
231kj
60rpm
52%
17mph
Thursday 10/14/21 @ 10:58 AM
✅
167kj
62rpm
45%
16mph
Thursday 10/21/21 @ 11:52 PM
141kj
53rpm
45%
14mph
Monday 10/11/21 @ 9:26 PM
217kj
66rpm
48%
17mph
Sunday 10/3/21 @ 2:19 PM
✅
225kj
57rpm
51%
16mph
Friday 10/9/20 @ 1:15 PM
198kj
71rpm
44%
17mph
Thursday 8/27/20 @ 11:36 PM
✅
212kj
68rpm
46%
17mph
Tuesday 4/28/20 @ 9:11 PM
✅
444kj
64rpm
56%
20mph
Friday 7/10/20 @ 7:9 PM
205kj
50rpm
47%
13mph
Wednesday 9/2/20 @ 11:45 AM
✅
354kj
62rpm
51%
18mph
Monday 8/10/20 @ 11:32 PM
304kj
67rpm
46%
17mph
Wednesday 8/19/20 @ 1:46 PM
✅
229kj
63rpm
51%
18mph
Wednesday 8/5/20 @ 7:41 PM
135kj
51rpm
48%
14mph
Tuesday 2/25/20 @ 1:4 PM
✅
321kj
72rpm
45%
17mph
Sunday 3/1/20 @ 2:21 PM
175kj
70rpm
35%
13mph