Shake and Bake

Workouts

Sunday 1/21/24 @ 3:4 AM
✅
325kj
66rpm
57%
20mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/16/23 @ 1:31 PM
124kj
81rpm
32%
14mph
Friday 7/29/22 @ 9:17 PM
✅
213kj
76rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 9/2/22 @ 12:26 PM
165kj
75rpm
40%
16mph
Friday 3/4/22 @ 3:13 AM
✅
195kj
56rpm
69%
22mph
15 min Pop Punk Ride
Kendall Toole
Thursday 3/3/22 @ 2:4 PM
83kj
75rpm
40%
16mph
Monday 2/14/22 @ 2:13 AM
✅
301kj
76rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 12:32 PM
147kj
80rpm
36%
15mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 325 kj
Sunday 1/21/24
124 kj
Thursday 11/16/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 213 kj
Friday 7/29/22
165 kj
Friday 9/2/22
15 min Pop Punk Ride
Kendall Toole
✅ 195 kj
Friday 3/4/22
83 kj
Thursday 3/3/22
30 min XOXO, Cody
Cody Rigsby
✅ 301 kj
Monday 2/14/22
147 kj
Monday 2/14/22