Shake and Bake
Workouts
Friday 12/15/23 @ 9:42 AM
60kj
42rpm
33%
8mph
Friday 12/8/23 @ 10:26 PM
✅
167kj
73rpm
39%
15mph
Friday 8/20/21 @ 8:59 AM
133kj
68rpm
37%
14mph
Friday 4/14/23 @ 4:54 PM
✅
165kj
81rpm
36%
15mph
Saturday 3/13/21 @ 11:59 AM
126kj
69rpm
44%
17mph
Tuesday 7/9/19 @ 9:33 PM
✅
141kj
86rpm
39%
17mph
Saturday 2/6/21 @ 12:52 PM
263kj
64rpm
36%
13mph
Saturday 2/6/21 @ 6:2 PM
✅
400kj
76rpm
38%
15mph
Monday 1/25/21 @ 9:47 AM
178kj
66rpm
36%
13mph
Tuesday 1/26/21 @ 8:21 PM
✅
213kj
82rpm
34%
14mph
Monday 1/18/21 @ 2:7 PM
162kj
67rpm
35%
13mph
Sunday 1/17/21 @ 9:1 PM
✅
200kj
79rpm
35%
14mph
Tuesday 12/8/20 @ 10:14 AM
76kj
56rpm
41%
13mph
Thursday 12/10/20 @ 9:33 PM
✅
121kj
71rpm
42%
16mph
Sunday 11/29/20 @ 3:47 PM
128kj
66rpm
38%
14mph
Monday 11/16/20 @ 9:25 PM
✅
165kj
77rpm
39%
15mph
Friday 9/18/20 @ 9:5 AM
113kj
56rpm
41%
13mph
Sunday 9/20/20 @ 2:59 PM
✅
148kj
73rpm
38%
14mph
Tuesday 6/11/19 @ 10:32 AM
✅
159kj
67rpm
41%
15mph
Sunday 5/26/19 @ 9:13 PM
155kj
73rpm
38%
15mph
Workouts
60
kj
Friday 12/15/23
133
kj
Friday 8/20/21
263
kj
Saturday 2/6/21
162
kj
Monday 1/18/21