Shake and Bake
Workouts
Wednesday 5/31/23 @ 8:39 AM
63kj
65rpm
38%
13mph
Friday 1/15/21 @ 8:35 PM
✅
85kj
69rpm
42%
16mph
Friday 9/30/22 @ 8:40 AM
79kj
69rpm
36%
13mph
Tuesday 10/11/22 @ 9:19 PM
✅
93kj
67rpm
39%
14mph
Monday 4/11/22 @ 10:29 AM
93kj
73rpm
37%
14mph
Monday 3/28/22 @ 8:3 PM
✅
94kj
66rpm
39%
14mph
Thursday 12/17/20 @ 8:40 PM
108kj
59rpm
39%
12mph
Friday 5/21/21 @ 10:17 PM
✅
154kj
69rpm
40%
15mph
Friday 12/18/20 @ 10:6 AM
84kj
64rpm
39%
14mph
Tuesday 12/15/20 @ 12:43 AM
✅
101kj
72rpm
39%
15mph
Monday 9/14/20 @ 8:59 AM
128kj
64rpm
39%
14mph
Friday 9/11/20 @ 9:40 PM
✅
146kj
71rpm
39%
15mph
Thursday 8/20/20 @ 7:24 PM
138kj
65rpm
40%
14mph
Tuesday 8/18/20 @ 8:17 PM
✅
145kj
74rpm
37%
14mph
Saturday 4/18/20 @ 6:6 PM
91kj
62rpm
42%
14mph
Friday 3/13/20 @ 12:22 AM
✅
95kj
71rpm
38%
14mph
Sunday 6/9/19 @ 11:18 AM
✅
172kj
68rpm
43%
16mph
Monday 5/6/19 @ 8:1 PM
143kj
67rpm
39%
14mph
Friday 6/14/19 @ 7:11 AM
140kj
66rpm
41%
14mph
Friday 6/14/19 @ 6:50 PM
✅
146kj
71rpm
38%
14mph