Shake and Bake
Workouts
Saturday 10/16/21 @ 1:38 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 12:10 PM
✅
314kj
70rpm
54%
20mph
Monday 6/28/21 @ 10:32 AM
50kj
67rpm
36%
12mph
Thursday 10/7/21 @ 9:52 PM
✅
125kj
85rpm
42%
19mph
Friday 8/13/21 @ 1:1 AM
59kj
44rpm
43%
11mph
Thursday 1/21/21 @ 12:28 AM
✅
163kj
80rpm
44%
18mph
Saturday 7/3/21 @ 2:2 PM
60kj
64rpm
39%
12mph
Tuesday 7/6/21 @ 7:39 PM
✅
175kj
74rpm
54%
21mph
Saturday 6/19/21 @ 7:59 PM
65kj
58rpm
35%
11mph
Friday 3/22/19 @ 12:21 PM
✅
193kj
78rpm
49%
20mph
Tuesday 3/30/21 @ 12:15 AM
105kj
59rpm
37%
12mph
Friday 9/6/19 @ 11:31 AM
✅
264kj
68rpm
51%
19mph
Saturday 2/13/21 @ 12:54 PM
50kj
40rpm
44%
9mph
Wednesday 2/17/21 @ 12:0 AM
✅
222kj
72rpm
55%
21mph
Monday 12/28/20 @ 7:50 PM
122kj
73rpm
42%
13mph
Saturday 5/9/20 @ 12:50 PM
✅
330kj
75rpm
53%
21mph
Monday 12/28/20 @ 2:4 AM
78kj
57rpm
51%
12mph
Monday 6/1/20 @ 11:22 AM
✅
253kj
61rpm
65%
22mph
Monday 12/14/20 @ 10:47 PM
71kj
71rpm
37%
10mph
Tuesday 12/15/20 @ 12:36 PM
✅
316kj
66rpm
57%
20mph
Workouts
kj
Saturday 10/16/21
50
kj
Saturday 2/13/21
71
kj
Monday 12/14/20