Shake and Bake

Workouts

Monday 8/8/22 @ 4:55 PM
120kj
67rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 7:51 PM
✅
133kj
69rpm
39%
14mph
Sunday 2/13/22 @ 5:23 PM
111kj
65rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 2:25 PM
✅
135kj
73rpm
37%
14mph
Monday 11/8/21 @ 12:55 PM
111kj
66rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:25 PM
✅
143kj
71rpm
39%
14mph
Tuesday 7/7/20 @ 4:6 PM
128kj
69rpm
38%
14mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 2:4 PM
✅
273kj
0rpm
0%
0mph
Monday 8/5/19 @ 10:5 PM
157kj
77rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:17 PM
✅
243kj
0rpm
0%
0mph
Monday 1/6/20 @ 10:35 PM
115kj
70rpm
35%
13mph
30 min Groove Ride
Cody Rigsby
Wednesday 3/25/20 @ 11:17 AM
✅
220kj
0rpm
0%
0mph
Tuesday 8/14/18 @ 8:44 PM
✅
170kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/15/18 @ 12:17 AM
135kj
71rpm
36%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
120 kj
Monday 8/8/22
✅ 133 kj
Tuesday 7/26/22
30 min XOXO, Cody
Cody Rigsby
111 kj
Sunday 2/13/22
✅ 135 kj
Wednesday 2/16/22
30 min Pop Ride
Cody Rigsby
111 kj
Monday 11/8/21
✅ 143 kj
Tuesday 9/21/21
30 min Pride Ride
Cody Rigsby
128 kj
Tuesday 7/7/20
✅ 273 kj
Sunday 6/28/20
30 min Lizzo Ride
Robin Arzón
157 kj
Monday 8/5/19
✅ 243 kj
Saturday 5/9/20
30 min Groove Ride
Cody Rigsby
115 kj
Monday 1/6/20
✅ 220 kj
Wednesday 3/25/20
30 min Pop Ride
Cody Rigsby
✅ 170 kj
Tuesday 8/14/18
135 kj
Wednesday 8/15/18