Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 6:3 PM
68kj
74rpm
32%
13mph
Friday 7/17/20 @ 4:35 PM
✅
243kj
88rpm
48%
21mph
Wednesday 10/16/19 @ 9:7 PM
153kj
65rpm
43%
15mph
Wednesday 6/10/20 @ 12:12 PM
✅
313kj
74rpm
51%
20mph
Wednesday 4/22/20 @ 2:1 PM
118kj
67rpm
37%
13mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Friday 8/30/19 @ 3:14 PM
250kj
80rpm
38%
16mph
Tuesday 9/3/19 @ 9:52 AM
✅
541kj
88rpm
48%
21mph
Tuesday 8/20/19 @ 9:25 PM
227kj
78rpm
37%
15mph
Tuesday 8/20/19 @ 2:7 PM
✅
528kj
84rpm
49%
21mph
Monday 7/15/19 @ 9:10 PM
237kj
76rpm
37%
15mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Monday 5/27/19 @ 8:51 PM
207kj
77rpm
36%
15mph
Monday 1/7/19 @ 11:50 AM
✅
543kj
89rpm
48%
21mph
Monday 2/19/18 @ 10:38 PM
163kj
74rpm
40%
15mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Tuesday 8/8/17 @ 4:28 PM
kj
rpm
%
0mph
Tuesday 5/23/17 @ 10:28 PM
✅
175kj
88rpm
36%
16mph
Tuesday 1/31/17 @ 10:29 PM
kj
rpm
%
0mph
Thursday 1/26/17 @ 9:19 PM
✅
175kj
75rpm
40%
16mph
chicagogal
Chicago
3
VS
bleedrednblack
👑 on in Chapel Hill
50
🔥
Workouts
118
kj
Wednesday 4/22/20
227
kj
Tuesday 8/20/19
207
kj
Monday 5/27/19