Shake and Bake
Workouts
Monday 9/23/19 @ 9:14 PM
236kj
78rpm
38%
15mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 7/1/19 @ 4:55 PM
273kj
77rpm
36%
14mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 9/17/19 @ 9:15 PM
252kj
79rpm
38%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 5/24/19 @ 4:17 PM
203kj
74rpm
37%
14mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Wednesday 9/5/18 @ 9:49 PM
91kj
69rpm
44%
16mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Sunday 7/1/18 @ 3:0 PM
262kj
68rpm
43%
16mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Wednesday 7/26/17 @ 12:6 PM
kj
rpm
%
0mph
Saturday 11/12/16 @ 12:5 PM
✅
246kj
85rpm
50%
22mph
Tuesday 7/18/17 @ 11:20 AM
kj
rpm
%
0mph
Tuesday 5/23/17 @ 11:22 AM
✅
280kj
89rpm
50%
23mph
Friday 5/19/17 @ 11:52 AM
kj
rpm
%
0mph
Thursday 5/18/17 @ 11:56 AM
✅
291kj
79rpm
54%
22mph
Tuesday 3/7/17 @ 1:54 PM
kj
rpm
%
0mph
Saturday 3/4/17 @ 3:15 PM
✅
270kj
94rpm
48%
22mph
Workouts
273
kj
Monday 7/1/19
203
kj
Friday 5/24/19
kj
Wednesday 7/26/17